Relations with the opposite sex are of great importance for any man.It is not surprising that the aspect of difficulty with power is always accompanied by a decrease in self -esteem.Therefore, it is important to adopt measures in a timely manner to eliminate erectile dysfunction.
Initial symptoms of weakening power
After 50 years, men notice the aspect of difficulty in the intimate sphere.This is understandable, because the changes due to age, sooner or later they concern everyone.Factors such as the presence of diseases that have a chronic course and associated drugs are aggravated by the situation.A hormonal imbalance of age often occurs, which also prevents sexual activity.
The following alarming points indicate the presence of a problem with the power:
decrease in sexual desire;
Premature ejaculation and this reduction of time for intimacy;
weakening of an erection during the relationship;
Erection loss in the morning.
Some men, noting these negative changes, easily perceive the problem, attributing it to overload and stress.Others, on the contrary, imagine the situation exclusively in the black world and consider themselves helpless.And those and others are wrong.A disease such as erectile dysfunction is needed and can be treated.In addition, for therapy and prevention, you can use capsule funds.To the first suspicions of sexual impotence, it is necessary to consult a specialist.After conducting the necessary tests, the doctor will select an individual treatment regime.It can successfully combine the use of drugs or food supplements.If you do not postpone the visit to the doctor and do not launch the disease, you can return the previous quality of the erection in a short time.
How to increase power
The first thing to think of a man with a weakened erectile function is a change in lifestyle.First of all, you will have to review gastronomic addictions.The abundance in the daily diet of animal fats and smoked meats overloading the liver, the absence of fibers leads to chronic constipation and poisoning of the body itself.And the lack of vitamins makes a lethargic person.There is simply no time for sex, for surviving.
Even simply by changing the set of foods used, it is possible to obtain the desired result.A man at any age needs the following components of power:
stewed or oven meat as a source of protein;
various types of walnuts;
red fish and seafood;
honey - in the absence of allergies;
Fresh green in all its events;
For the season - local fruit and vegetables.
The use of strong drinks will have to refuse.Of all the abundance of alcohol, beer affects the erectile function.The hobby for them leads to hormonal insufficiency.In the male body, the production of the female hormone has improved, which suppresses testosterone and denies sexual attraction.Great help is provided in the treatment of physical education of sexual weakness physiotherapy.The execution of a special complex of exercises will help to eliminate blood stagnation in the inguinal region and will help to solve the problem.I perform all the recommendations of the attending physician, you can achieve the desired goals and enjoy life in all its events.